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Fats, Cholesterol, and Locavore Eating
Eliminating or greatly reducing cholesterol in your diet was said to be "heart healthy" and reducing fat intake was thought to be beneficial, too. But how has that played out over the years?
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Dispelling Egg Myths
Since the 1970s, we've been told by scientists that eating eggs could increase our blood cholesterol, leading to clogged arteries. Recently, though, researchers have changed their recommendations.
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